QuickFresh 7.90.0

The QuickFresh Coach App offers a comprehensive tool for individuals seeking to enhance their fitness journey. Through this application, users can effectively monitor their workouts and meal plans, assess progress, and work toward their fitness objectives, all supported by guidance from a personal trainer.

• Access a variety of training plans and meticulously track your workouts.
• Schedule exercise sessions and maintain motivation by surpassing your personal bests.
• Monitor your advancement toward your established goals.
• Manage nutritional intake according to your coach's recommendations.
• Set specific health and fitness goals tailored to your needs.
• Engage in real-time communication with your coach for ongoing support.
• Record body measurements and document progress through photos.
• Receive push notifications as reminders for scheduled workouts and activities.
• Integrate with wearable devices such as Apple Watch, Fitbit, and Withings for instant syncing of body statistics.